TMJ Relief is a mixed deep tissue massage. intra-oral massage, and cranial release approach to relieving tension created by the soft tissue involved, around, and commanding to the temporal mandibular joint, neck, facial structures, and cranium.

This protocol includes intraoral work in which I will be wearing sterilized gloves and access the muscles inside the mouth, which can be relieving and often extremely intense (especially if these muscles are the primary problem areas!).

I have taken three workshops in TMJ techniques, including a far more gentle CranioSacral Therapy approach. It is generally recommended that first time clients commit to one TMJ session once-a-week for three weeks (six at the most) before dialing back to a once monthly maintenance schedule.